Vitamins
Essential organic compounds that support vital body functions.
Vitamin D
Evidence-based review of vitamin D for brain health. Research on deficiency, cognitive decline risk, and neuroprotective effects from clinical studies.
Vitamin B6
Evidence-based review of vitamin B6 for brain health. Research on neurotransmitter synthesis and homocysteine metabolism for cognitive function.
Vitamin E
Evidence-based review of vitamin E for brain health. Research on neuroprotection, membrane integrity, and cognitive decline prevention.
Niacin
Evidence-based review of niacin (vitamin B3) for brain health. Research on NAD+ biology, mitochondrial support, and neuroprotective potential.
Vitamin B12
Evidence-based review of vitamin B12 for brain health. Research on deficiency, myelin synthesis, and cognitive improvement with supplementation.
Folate
Evidence-based review of folate (vitamin B9) for brain health. Research on homocysteine reduction, brain atrophy prevention, and cognitive function.