Description

Sleep architecture analysis reveals the proportion of time spent in non-rapid eye movement (NREM) sleep following administration of valerian extract. Treated animals appear to exhibit increased NREM duration relative to the melatonin comparison group.

Figure 259

Chart

Source Paper

Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Serotonin Receptor Activity in a Murine Model.

Antioxidants (Basel, Switzerland) (2024)

PMID: 38929096

DOI: 10.3390/antiox13060657

Cite This Figure

![Figure 259: Sleep architecture analysis reveals the proportion of time spent in non-rapid eye movement (NREM) sleep following administration of valerian extract. Treated animals appear to exhibit increased NREM duration relative to the melatonin comparison group.]()

> Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." *Antioxidants (Basel, Switzerland)*, 2024. PMID: [38929096](https://pubmed.ncbi.nlm.nih.gov/38929096/)

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  <img src="" alt="Sleep architecture analysis reveals the proportion of time spent in non-rapid eye movement (NREM) sleep following administration of valerian extract. Treated animals appear to exhibit increased NREM duration relative to the melatonin comparison group." />
  <figcaption>Figure 259. Sleep architecture analysis reveals the proportion of time spent in non-rapid eye movement (NREM) sleep following administration of valerian extract. Treated animals appear to exhibit increased NREM duration relative to the melatonin comparison group.<br>  Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." <em>Antioxidants (Basel, Switzerland)</em>, 2024. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/38929096/">38929096</a></figcaption>
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