Figure 310

![Figure 310: Quantification of rapid eye movement (REM) sleep episodes in mice receiving valerian extract compared to control and melatonin-treated groups. The data suggest a modulatory effect on REM sleep cycling patterns.]()

> Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." *Antioxidants (Basel, Switzerland)*, 2024. PMID: [38929096](https://pubmed.ncbi.nlm.nih.gov/38929096/)

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  <img src="" alt="Quantification of rapid eye movement (REM) sleep episodes in mice receiving valerian extract compared to control and melatonin-treated groups. The data suggest a modulatory effect on REM sleep cycling patterns." />
  <figcaption>Figure 310. Quantification of rapid eye movement (REM) sleep episodes in mice receiving valerian extract compared to control and melatonin-treated groups. The data suggest a modulatory effect on REM sleep cycling patterns.<br>  Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." <em>Antioxidants (Basel, Switzerland)</em>, 2024. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/38929096/">38929096</a></figcaption>
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