Vitamin B12 vs Vitamin D
The Bottom Line
Both Vitamin B12 and Vitamin D have been researched for 1 condition in common, backed by 37 and 32 studies. See the head-to-head comparison below.
37
Vitamin B12 studies
32
Vitamin D studies
Shared Conditions
| Condition | Vitamin B12 | Vitamin D | Winner |
|---|---|---|---|
| Nutritional Deficiency Cognitive Impairment | A | B | Vitamin B12 |
Unique to Vitamin B12
Age-Related Cognitive Decline
Unique to Vitamin D
Depression-Related Cognitive Dysfunction
Can They Be Combined?
Vitamin B12 and Vitamin D are generally safe to take together. Consult your healthcare provider for personalized advice.
Individual Profiles
Related Comparisons
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