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Reactive oxygen species levels in neuronal tissue were quantified, indicating that valerian extract may provide neuroprotective antioxidant benefits during sleep.

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![Figure 514: Reactive oxygen species levels in neuronal tissue were quantified, indicating that valerian extract may provide neuroprotective antioxidant benefits during sleep.]()

> Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." *Antioxidants (Basel, Switzerland)*, 2024. PMID: [38929096](https://pubmed.ncbi.nlm.nih.gov/38929096/)
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  <img src="" alt="Reactive oxygen species levels in neuronal tissue were quantified, indicating that valerian extract may provide neuroprotective antioxidant benefits during sleep." />
  <figcaption>Figure 514. Reactive oxygen species levels in neuronal tissue were quantified, indicating that valerian extract may provide neuroprotective antioxidant benefits during sleep.<br>  Source: Kazim Sahin et al. "Impact of a Novel Valerian Extract on Sleep Quality, Relaxation, and GABA/Seroto." <em>Antioxidants (Basel, Switzerland)</em>, 2024. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/38929096/">38929096</a></figcaption>
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