Skip to main content
BrainCited

Omega-3 Fatty Acids (DHA/EPA) für Attention & Focus Difficulties

C Evidenz Begrenzte Evidenz aus kleinen Studien, aber es gibt einige positive Signale.

Research suggests omega-3 supplementation may help improve attention and reduce impulsivity. Benefits appear more pronounced in individuals with lower baseline omega-3 levels.

<\/script>\n
`; }, get iframeSnippet() { const domain = 'braincited.com'; const params = 'ingredient\u003Domega\u002D3\u002Ddha\u002Depa\u0026condition\u003Dattention\u002Dfocus'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    

Widget powered by . Free, no account required.

C

Fazit

Research suggests omega-3 supplementation may help improve attention and reduce impulsivity. Benefits appear more pronounced in individuals with lower baseline omega-3 levels.

Key Study Findings

Other
An HPLC-MS-Based Method for Determination of the D- and L- 5-Methyltetrahydrofolate Isomer Ratio in Dietary …
Dose: None vs.: None Outcome: separation and quantification of D- and L-5-MTHF diastereomers … Wirkung: None None

Population: None

Review n=321
Current Evidence of Ergogenic and Post-Exercise Recovery Effects of Dietary Supplementation with Cordyceps militaris in …
Dose: None vs.: None Outcome: None Wirkung: None None

Population: healthy individuals aged 16-35 from 5 intervention studies (2017-2024)

Other
Choline in Pediatric Nutrition: Assessing Formula, Fortifiers and Supplements Across Age Groups and Clinical Indications.
Dose: None vs.: None Outcome: Choline content assessment across pediatric products Wirkung: None None

Population: Preterm/term infants and children with CF/kidney disease

Systematic Review
Impact of Vegan and Vegetarian Diets on Neurological Health: A Critical Review.
Dose: None vs.: None Outcome: Neurological health outcomes Wirkung: None None

Population: None

Review
Nutrition, cognition and chronic kidney disease: A comprehensive review of interactions and interventions.
Dose: None vs.: None Outcome: None Wirkung: None None

Population: None

Meta-Analysis
The Effect of Dietary Supplements on Male Infertility in Terms of Pregnancy, Live Birth, and …
Dose: None vs.: Placebo Outcome: Pregnancy, live birth, sperm parameters Wirkung: None None

Population: Infertile males (50 RCTs, >=12 weeks)

Key Statistics

10

Studien

1800

Teilnehmer

Positive

C

Bewertung

Referenced Papers

Newborn (Clarksville, Md.) 2024 9 Zitierungen
Indian dermatology online … 2021 17 Zitierungen
Journal of pain … 2020 56 Zitierungen
Psychiatrike = Psychiatriki 2020 15 Zitierungen
Clinical pharmacokinetics 2018 128 Zitierungen
Nutricion hospitalaria 2018 32 Zitierungen
Journal of ethnopharmacology 2017 98 Zitierungen
Stem cell investigation 2017 27 Zitierungen
Ageing research reviews 2016 142 Zitierungen
Cannabis and cannabinoid … 2016 77 Zitierungen
Journal of analytical … 2016 49 Zitierungen
Child and adolescent … 2014 42 Zitierungen
Advances in nutrition … 2013 155 Zitierungen
American journal of … 2011 17 Zitierungen
European review for … 2011 9 Zitierungen
The Cochrane database … 2009 299 Zitierungen
The Cochrane database … 2007 375 Zitierungen
Sleep medicine reviews 2007 150 Zitierungen
International journal of … 2005 22 Zitierungen
Journal of clinical … 2004 205 Zitierungen
The Cochrane database … 2003 263 Zitierungen
Journal of Alzheimer's … 2003 161 Zitierungen
Neurochemical research 2003 82 Zitierungen
The British journal … 2001 166 Zitierungen
Pharmacological research 1999 1060 Zitierungen

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Übliche Dosierungen

general:
1,000-2,000 mg combined DHA/EPA per day
cognitivesupport:
1,000-1,700 mg/day (optimal dose-response curve)

Obergrenze: 3,000 mg/day combined DHA/EPA (FDA GRAS)

In der Forschung untersuchte Dosierungen

Dosierung Dauer Wirkung N
None -- Neutral --
None -- Mixed 321
None -- Mixed --
None -- Mixed --
None -- Mixed --
None -- Mixed --
1000 mg ferric carboxymaltose -- Positive 58
None -- Mixed --

Beste Einnahmezeit: With meals containing fat for better absorption

Safety & Side Effects

Gemeldete Nebenwirkungen

  • Fishy aftertaste or burping
  • Mild gastrointestinal discomfort
  • Potential increased bleeding time at very high doses
  • May lower blood pressure slightly

Bekannte Wechselwirkungen

  • Anticoagulants and antiplatelet drugs (may increase bleeding risk at high doses)
  • Blood pressure medications (additive hypotensive effect)
  • Orlistat (may reduce omega-3 absorption)

Tolerierbare Höchstaufnahmemenge: 3,000 mg/day combined DHA/EPA (FDA GRAS)

Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.

Frequently Asked Questions

Does Omega-3 Fatty Acids (DHA/EPA) help with Attention & Focus Difficulties?
Based on 10 studies with 1,800 participants, there is limited but promising evidence that Omega-3 Fatty Acids (DHA/EPA) may support Attention & Focus Difficulties management. Our evidence grade is C (Some Evidence).
How much Omega-3 Fatty Acids (DHA/EPA) should I take for Attention & Focus Difficulties?
Studies have used various dosages. A commonly studied range is 1,000-2,000 mg combined DHA/EPA per day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Omega-3 Fatty Acids (DHA/EPA)?
Reported side effects may include Fishy aftertaste or burping, Mild gastrointestinal discomfort, Potential increased bleeding time at very high doses, May lower blood pressure slightly. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Omega-3 Fatty Acids (DHA/EPA) and Attention & Focus Difficulties?
We rate the evidence as Grade C (Some Evidence). This rating is based on 10 peer-reviewed studies with 1,800 total participants. The overall direction of effect is positive.

References

  1. [1] Xiaojuan Wang et al.. J AOAC Int. 2026. An HPLC-MS-Based Method for Determination of the D- and L- 5-Methyltetrahydrofolate Isomer Ratio in Dietary Supplements. doi:10.1093/jaoacint/qsaf089 PubMed
  2. [2] Maciej Jędrejko et al.. Nutrients. 2026. Current Evidence of Ergogenic and Post-Exercise Recovery Effects of Dietary Supplementation with Cordyceps militaris in Humans-A Narrative Review. doi:10.3390/nu18050781 PubMed
  3. [3] Vicente Javier Clemente-Suárez et al.. Nutrients. 2025. Impact of Vegan and Vegetarian Diets on Neurological Health: A Critical Review. doi:10.3390/nu17050884 PubMed
  4. [4] Mehmet Kanbay et al.. Eur J Clin Invest. 2025. Nutrition, cognition and chronic kidney disease: A comprehensive review of interactions and interventions. doi:10.1111/eci.70045 PubMed
  5. [5] Mette Peters Michaelsen et al.. Nutrients. 2025. The Effect of Dietary Supplements on Male Infertility in Terms of Pregnancy, Live Birth, and Sperm Parameters: A Systematic Review … doi:10.3390/nu17101710 PubMed
  6. [6] Christian Setz et al.. Nutrients. 2025. Synergistic Antiviral Activity of European Black Elderberry Fruit Extract and Quinine Against SARS-CoV-2 and Influenza A Virusa. doi:10.3390/nu17071205 PubMed
  7. [7] Lam Van Nguyen et al.. Clin Cosmet Investig Dermatol. 2025. Effectiveness of Autologous Platelet-Rich Plasma for Androgenetic Alopecia: A Double-Center, Non-Controlled, Randomized Clinical Study in Vietnam. doi:10.2147/CCID.S528663 PubMed
  8. [8] Haifan Liu et al.. Phytomedicine. 2025. Angelicin ameliorated ulcerative colitis through activating HDAC1-derived HIF-1α acetylation. doi:10.1016/j.phymed.2025.156546 PubMed
  9. [9] Kawthar K Abla et al.. Int J Nanomedicine. 2025. Alopecia Management Potential of Rosemary-Based Nanoemulgel Loaded with Metformin: Approach Combining Active Essential Oil and Repurposed Drug. doi:10.2147/IJN.S500487 PubMed
  10. [10] Ruili Li et al.. J Agric Food Chem. 2025. Eliminating ROS and Alleviating Inflammation to Restore the Integrity of Intestinal Epithelium in DSS-Induced Ulcerative Colitis by a pH-Responsive Delivery … doi:10.1021/acs.jafc.4c13100 PubMed
  11. [11] Stefania Lamon-Fava. Prostaglandins Other Lipid Mediat. 2025. Associations between omega-3 fatty acid-derived lipid mediators and markers of inflammation in older subjects with low-grade chronic inflammation. doi:10.1016/j.prostaglandins.2025.106948 PubMed
  12. [12] Celia Garcia-Malo et al.. J Clin Sleep Med. 2025. Efficacy and safety of intravenous iron in patients with restless legs syndrome with normal serum ferritin levels: a stratified subanalysis. doi:10.5664/jcsm.11846 PubMed
  13. [13] Karema Abu-Elfotuh et al.. J Neuroimmune Pharmacol. 2025. Modulating Multiple Molecular Trajectories by Nutraceuticals and/or Physical Activity in Attention-Deficit/Hyperactivity Disorder (ADHD)-Like Behaviors in Rat Pups. doi:10.1007/s11481-025-10188-4 PubMed
  14. [14] Camila Leiva-Castro et al.. Inflammopharmacology. 2025. Modulating inflammation and oxidative stress in rheumatoid arthritis: a systematic review of nutraceutical interventions. doi:10.1007/s10787-025-01976-8 PubMed
  15. [15] Anita Horvatić et al.. Metabolites. 2025. Combining Metabolomics and Proteomics to Reveal Key Serum Compounds Related to Canine Intervertebral Disc Herniation. doi:10.3390/metabo15060396 PubMed
  16. [16] Wolfgang Bernhard et al.. Nutrients. 2025. Choline in Pediatric Nutrition: Assessing Formula, Fortifiers and Supplements Across Age Groups and Clinical Indications. doi:10.3390/nu17101632 PubMed
  17. [17] Yusuf Serhat Karakülah et al.. Int J Mol Sci. 2025. Clinical Applications of Bovine Colostrum in GastrointestinaI Disorders: Mechanisms, Evidence, and Therapeutic Potential. doi:10.3390/ijms262110673 PubMed
  18. [18] Shamim Naizr et al.. Euroasian J Hepatogastroenterol. 2025. Incidence and Characterization of SIBO in NAFLD Patients. doi:10.5005/jp-journals-10018-1468 PubMed
  19. [19] Prabhash Nath Tripathi et al.. Degener Neurol Neuromuscul Dis. 2024. Review of Pharmacotherapeutic Targets in Alzheimer's Disease and Its Management Using Traditional Medicinal Plants. doi:10.2147/DNND.S452009 PubMed
  20. [20] Shenyi Lu et al.. Environ Res. 2024. Polymeric nanocomposite electrode for enhanced electrochemical detection of α-lipoic acid: Application in neuroinflammation prevention and clinical analysis. doi:10.1016/j.envres.2023.117369 PubMed
  21. [21] Shengjie Huang et al.. J Pharm Anal. 2024. Formulation, characterization, and evaluation of curcumin-loaded ginger-derived nanovesicles for anti-colitis activity. doi:10.1016/j.jpha.2024.101014 PubMed
  22. [22] Jing Chang et al.. Eur J Nutr. 2024. Effects of vitamins and polyunsaturated fatty acids on cognitive function in older adults with mild cognitive impairment: a meta-analysis of … doi:10.1007/s00394-024-03324-y PubMed
  23. [23] Sasithorn Limsuwan et al.. Front Vet Sci. 2024. Pharmacokinetics behavior of four cannabidiol preparations following single oral administration in dogs. doi:10.3389/fvets.2024.1389810 PubMed
  24. [24] Akhil Maheshwari et al.. Newborn (Clarksville). 2024. Milk Fat Globules: 2024 Updates. doi:10.5005/jp-journals-11002-0085 PubMed
  25. [25] Michał Majewski et al.. J Clin Med. 2024. The Role of Minoxidil in Treatment of Alopecia Areata: A Systematic Review and Meta-Analysis. doi:10.3390/jcm13247712 PubMed
  26. [26] Wolfgang Bernhard et al.. Nutrients. 2024. Evidence and Perspectives for Choline Supplementation during Parenteral Nutrition-A Narrative Review. doi:10.3390/nu16121873 PubMed
  27. [27] Jisun So et al.. Prostaglandins Leukot Essent Fatty Acids. 2024. Sex differences in lipid mediators derived from omega-3 fatty acids in older individuals with low-grade chronic inflammation. doi:10.1016/j.plefa.2024.102655 PubMed
  28. [28] Tomás Sandoval Leiva et al.. Nutr Hosp. 2024. [Vitamin B12, fatty acids EPA and DHA during pregnancy and lactation in women with a plant-based diet]. doi:10.20960/nh.05120 PubMed
  29. [29] Sohini Roy et al.. Med Oncol. 2024. Exploring the immunomodulatory potential of Brahmi (Bacopa monnieri) in the treatment of invasive ductal carcinoma. doi:10.1007/s12032-024-02365-x PubMed
  30. [30] Jameel M Al-Khayri et al.. Cell Mol Biol (Noisy-le-grand). 2024. Pharmacological and economical aspects of important species of Cordyceps sensu lato: A review. doi:10.14715/cmb/2024.70.9.7 PubMed
  31. [31] Laura E Ewing et al.. Food Chem Toxicol. 2024. Inter-strain variability in responses to a single administration of the cannabidiol-rich cannabis extract in mice. doi:10.1016/j.fct.2024.114909 PubMed
  32. [32] Seema Mehdi et al.. Biochem Biophys Rep. 2023. A review on linking stress, depression, and insulin resistance via low-grade chronic inflammation. doi:10.1016/j.bbrep.2023.101571 PubMed
  33. [33] Breno N Matos et al.. Pharmaceuticals (Basel). 2023. Follicle-Targeted Delivery of Betamethasone and Minoxidil Co-Entrapped in Polymeric and Lipid Nanoparticles for Topical Alopecia Areata Treatment. doi:10.3390/ph16091322 PubMed
  34. [34] Li Zhou et al.. Nutr Hosp. 2023. Vitamin B12 supplementation improves cognitive function in middle aged and elderly patients with cognitive impairment. doi:10.20960/nh.04394 PubMed
  35. [35] Xiaojing Jia et al.. Metabolites. 2023. Evaluating the Effects of Omega-3 Polyunsaturated Fatty Acids on Inflammatory Bowel Disease via Circulating Metabolites: A Mediation Mendelian Randomization Study. doi:10.3390/metabo13101041 PubMed
  36. [36] Sergio Montserrat-de la Paz et al.. Clin Nutr. 2023. Immediate-release niacin and a monounsaturated fatty acid-rich meal on postprandial inflammation and monocyte characteristics in men with metabolic syndrome. doi:10.1016/j.clnu.2023.08.017 PubMed
  37. [37] Takuma Okuda et al.. J Oral Biosci. 2023. An in vitro study of the effects of Phellodendron bark extract and berberine chloride on periodontal pathogenic bacteria in the … doi:10.1016/j.job.2022.11.003 PubMed
  38. [38] Manisha Singh Basukala et al.. J Nepal Health Res Counc. 2023. Determination of Serum 25-Hydroxyvitamin D Levels in Patients with Alopecia Areata. doi:10.33314/jnhrc.v20i3.4408 PubMed
  39. [39] Rebecca Power et al.. Clin Nutr. 2022. Omega-3 fatty acid, carotenoid and vitamin E supplementation improves working memory in older adults: A randomised clinical trial. doi:10.1016/j.clnu.2021.12.004 PubMed
  40. [40] Pan-Yen Lin et al.. Brain Behav Immun. 2022. Omega-3 fatty acids and blood-based biomarkers in Alzheimer's disease and mild cognitive impairment: A randomized placebo-controlled trial. doi:10.1016/j.bbi.2021.10.014 PubMed
  41. [41] Adchara Prommaban et al.. Pharm Biol. 2022. Comparison of chemical profiles, antioxidation, inhibition of skin extracellular matrix degradation, and anti-tyrosinase activity between mycelium and fruiting body of … doi:10.1080/13880209.2021.2025255 PubMed
  42. [42] Xian Zhou et al.. J Neural Transm (Vienna). 2022. Pharmacological considerations for treating neuroinflammation with curcumin in Alzheimer's disease. doi:10.1007/s00702-022-02480-x PubMed
  43. [43] Yufan Dai et al.. Braz J Med Biol Res. 2022. The combination of berberine and evodiamine ameliorates high-fat diet-induced non-alcoholic fatty liver disease associated with modulation of gut microbiota in … doi:10.1590/1414-431X2022e12096 PubMed
  44. [44] Caroline S Duchaine et al.. J Nutr. 2022. Serum ω-3 Fatty Acids and Cognitive Domains in Community-Dwelling Older Adults from the NuAge Study: Exploring the Associations with Other … doi:10.1093/jn/nxac110 PubMed
  45. [45] Misato Ota et al.. J Ethnopharmacol. 2022. Prolonging effects of Valeriana fauriei root extract on pentobarbital-induced sleep in caffeine-induced insomnia model mice and the pharmacokinetics of its … doi:10.1016/j.jep.2022.115625 PubMed
  46. [46] Rongfeng Han et al.. Ann Palliat Med. 2022. Hypokalemia-induced rhabdomyolysis as the first symptom of primary aldosteronism: a case report and literature review. doi:10.21037/apm-21-3010 PubMed
  47. [47] Sajin Alexander et al.. J Cosmet Dermatol. 2022. Platelet-rich plasma in hair loss-Mechanism, preparation, and classification. doi:10.1111/jocd.14662 PubMed
  48. [48] Elaheh Lotfi et al.. J Cosmet Dermatol. 2022. Combination of platelet-rich plasma and platelet gel in treatment of resistance androgenic alopecia: A case series study. doi:10.1111/jocd.14963 PubMed
  49. [49] Chien-Ming Chu et al.. Chin J Integr Med. 2022. Enhancement of Swimming Endurance by Herbal Supplement M3P. doi:10.1007/s11655-021-3502-7 PubMed
  50. [50] John E Lewis et al.. J Clin Transl Res. 2021. The effects of twenty-one nutrients and phytonutrients on cognitive function: A narrative review. PubMed
  51. [51] Aseem Sharma et al.. Indian Dermatol Online J. 2021. Platelet-Rich Plasma in Androgenetic Alopecia. doi:10.4103/idoj.idoj_328_21 PubMed
  52. [52] Rui Tang et al.. Insects. 2021. Stage- and Rearing-Dependent Metabolomics Profiling of Ophiocordyceps sinensis and Its Pipeline Products. doi:10.3390/insects12080666 PubMed
  53. [53] Syed Amir Ashraf et al.. Molecules. 2020. Cordycepin for Health and Wellbeing: A Potent Bioactive Metabolite of an Entomopathogenic Cordyceps Medicinal Fungus and Its Nutraceutical and Therapeutic … doi:10.3390/molecules25122735 PubMed
  54. [54] Uma Anand et al.. J Pain Res. 2020. CBD Effects on TRPV1 Signaling Pathways in Cultured DRG Neurons. doi:10.2147/JPR.S258433 PubMed
  55. [55] Mao-Ying Lin et al.. J Clin Aesthet Dermatol. 2020. Progress in the Use of Platelet-rich Plasma in Aesthetic and Medical Dermatology. PubMed
  56. [56] Rubina Alves et al.. Dermatol Ther (Heidelb). 2020. Platelet-Rich Plasma and its Use for Cicatricial and Non-Cicatricial Alopecias: A Narrative Review. doi:10.1007/s13555-020-00408-5 PubMed
  57. [57] F Oliviero et al.. Reumatismo. 2020. Effect of an oral preparation containing hyaluronic acid, chondroitin sulfate, hydrolyzed collagen type II and hydrolyzed keratin on synovial fluid … doi:10.4081/reumatismo.2020.1272 PubMed
  58. [58] Aditya K Gupta et al.. Dermatol Ther. 2020. Platelet-rich plasma for androgenetic alopecia: Efficacy differences between men and women. doi:10.1111/dth.14143 PubMed
  59. [59] V Gkotzamanis et al.. Psychiatriki. 2020. Dietary interventions and cognition: A systematic review of clinical trials. doi:10.22365/jpsych.2020.313.248 PubMed
  60. [60] Dunja Miletić et al.. J Basic Microbiol. 2020. Influence of selenium yeast on the growth, selenium uptake and mineral composition of Coriolus versicolor mushroom. doi:10.1002/jobm.201900520 PubMed
  61. [61] Akram Zarbalizadeh-Saed et al.. Biol Trace Elem Res. 2020. Effect of Slow-Release Pellets of Selenium and Iodine on Performance and Some Blood Metabolites of Pregnant Moghani Ewes and Their … doi:10.1007/s12011-019-01853-w PubMed
  62. [62] Kirsten M Wright et al.. Drug Metab Dispos. 2020. Centella asiatica Water Extract Shows Low Potential for Cytochrome P450-Mediated Drug Interactions. doi:10.1124/dmd.120.090860 PubMed
  63. [63] J Stevens et al.. Int J Womens Dermatol. 2019. Platelet-rich plasma for androgenetic alopecia: A review of the literature and proposed treatment protocol. doi:10.1016/j.ijwd.2018.08.004 PubMed
  64. [64] Kuldeep Verma et al.. Int J Trichology. 2019. A Study to Compare the Efficacy of Platelet-rich Plasma and Minoxidil Therapy for the Treatment of Androgenetic Alopecia. doi:10.4103/ijt.ijt_64_18 PubMed
  65. [65] Ingolf Bernhardt et al.. Front Physiol. 2019. Intracellular Ca2+ Concentration and Phosphatidylserine Exposure in Healthy Human Erythrocytes in Dependence on in vivo Cell Age. doi:10.3389/fphys.2019.01629 PubMed
  66. [66] Faezeh Khademi et al.. Dermatol Ther. 2019. The effect of platelet rich plasma on hair regrowth in patients with alopecia areata totalis: A clinical pilot study. doi:10.1111/dth.12989 PubMed
  67. [67] Athanasios Maras et al.. J Child Adolesc Psychopharmacol. 2018. Long-Term Efficacy and Safety of Pediatric Prolonged-Release Melatonin for Insomnia in Children with Autism Spectrum Disorder. doi:10.1089/cap.2018.0020 PubMed
  68. [68] Grace Chen et al.. Clin Pharmacokinet. 2018. Vortioxetine: Clinical Pharmacokinetics and Drug Interactions. doi:10.1007/s40262-017-0612-7 PubMed
  69. [69] Rosa María Martínez García et al.. Nutr Hosp. 2018. [Nutrition strategies that improve cognitive function]. doi:10.20960/nh.2281 PubMed
  70. [70] Jeffery M Reddan et al.. Front Aging Neurosci. 2018. Glycerophospholipid Supplementation as a Potential Intervention for Supporting Cerebral Structure in Older Adults. doi:10.3389/fnagi.2018.00049 PubMed
  71. [71] Erkin Pekmezci et al.. Med Arch. 2018. Proprietary Herbal Extract Downregulates the Gene Expression of IL-1α in HaCaT Cells: Possible Implications Against Nonscarring Alopecia. doi:10.5455/medarh.2018.72.136-140 PubMed
  72. [72] Mauro Barbareschi. G Ital Dermatol Venereol. 2018. The use of minoxidil in the treatment of male and female androgenetic alopecia: a story of more than 30 years. doi:10.23736/S0392-0488.17.05781-9 PubMed
  73. [73] Zora Váradyová et al.. J Anim Physiol Anim Nutr (Berl). 2018. Modulation of ruminal and intestinal fermentation by medicinal plants and zinc from different sources. doi:10.1111/jpn.12940 PubMed
  74. [74] Durga Chapagain et al.. Front Psychol. 2018. Effect of Age and Dietary Intervention on Discrimination Learning in Pet Dogs. doi:10.3389/fpsyg.2018.02217 PubMed
  75. [75] Tobias Pöhnl et al.. J Agric Food Chem. 2018. Impact of Cultivation Method and Cultivar Selection on Soluble Carbohydrates and Pungent Principles in Onions ( Allium cepa L.). doi:10.1021/acs.jafc.8b05018 PubMed
  76. [76] Paul Gringras et al.. J Am Acad Child Adolesc Psychiatry. 2017. Efficacy and Safety of Pediatric Prolonged-Release Melatonin for Insomnia in Children With Autism Spectrum Disorder. doi:10.1016/j.jaac.2017.09.414 PubMed
  77. [77] Faheem Ullah et al.. Arch Toxicol. 2017. High bioavailability curcumin: an anti-inflammatory and neurosupportive bioactive nutrient for neurodegenerative diseases characterized by chronic neuroinflammation. doi:10.1007/s00204-017-1939-4 PubMed
  78. [78] Michelle D Nemetchek et al.. J Ethnopharmacol. 2017. The Ayurvedic plant Bacopa monnieri inhibits inflammatory pathways in the brain. doi:10.1016/j.jep.2016.07.073 PubMed
  79. [79] Kevin M Kubachka et al.. Food Chem. 2017. Evaluation of selenium in dietary supplements using elemental speciation. doi:10.1016/j.foodchem.2016.08.086 PubMed
  80. [80] Andrew C Forrestel et al.. Diabetologia. 2017. Chronomedicine and type 2 diabetes: shining some light on melatonin. doi:10.1007/s00125-016-4175-1 PubMed
  81. [81] John P Cole et al.. Stem Cell Investig. 2017. Alopecia and platelet-derived therapies. doi:10.21037/sci.2017.11.01 PubMed
  82. [82] Julie E Dalziel et al.. Front Neurosci. 2017. Promotility Action of the Probiotic Bifidobacterium lactis HN019 Extract Compared with Prucalopride in Isolated Rat Large Intestine. doi:10.3389/fnins.2017.00020 PubMed
  83. [83] Fiona D'Mello et al.. Neurotox Res. 2017. Cytotoxic Effects of Environmental Toxins on Human Glial Cells. doi:10.1007/s12640-016-9678-5 PubMed
  84. [84] Carla Domingues-Faria et al.. Ageing Res Rev. 2016. Skeletal muscle regeneration and impact of aging and nutrition. doi:10.1016/j.arr.2015.12.004 PubMed
  85. [85] Abderrahim Oulhaj et al.. J Alzheimers Dis. 2016. Omega-3 Fatty Acid Status Enhances the Prevention of Cognitive Decline by B Vitamins in Mild Cognitive Impairment. doi:10.3233/JAD-150777 PubMed
  86. [86] Nancy A Haug et al.. Cannabis Cannabinoid Res. 2016. Training and Practices of Cannabis Dispensary Staff. doi:10.1089/can.2016.0024 PubMed
  87. [87] M J de Veth et al.. J Dairy Sci. 2016. Choline absorption and evaluation of bioavailability markers when supplementing choline to lactating dairy cows. doi:10.3168/jds.2016-11382 PubMed
  88. [88] Philippa A Jackson et al.. Nutrients. 2016. DHA Supplementation Alone or in Combination with Other Nutrients Does not Modulate Cerebral Hemodynamics or Cognitive Function in Healthy Older … doi:10.3390/nu8020086 PubMed
  89. [89] Lígia Pimentel et al.. J Anal Methods Chem. 2016. Isolation and Analysis of Phospholipids in Dairy Foods. doi:10.1155/2016/9827369 PubMed
  90. [90] Timothy E Albertson et al.. FP Essent. 2016. The Changing Drug Culture: Use and Misuse of Cognition-Enhancing Drugs. PubMed
  91. [91] Emily C Somers et al.. Environ Health Perspect. 2015. Mercury Exposure and Antinuclear Antibodies among Females of Reproductive Age in the United States: NHANES. doi:10.1289/ehp.1408751 PubMed
  92. [92] Shuvro Roy et al.. Int J Cancer. 2015. Associations of erythrocyte ω-3 fatty acids with biomarkers of ω-3 fatty acids and inflammation in breast tissue. doi:10.1002/ijc.29675 PubMed
  93. [93] Marco Pelin et al.. Chem Res Toxicol. 2015. Role of oxidative stress mediated by glutathione-s-transferase in thiopurines' toxic effects. doi:10.1021/acs.chemrestox.5b00019 PubMed
  94. [94] Debora Cutuli et al.. Front Aging Neurosci. 2014. n-3 polyunsaturated fatty acids supplementation enhances hippocampal functionality in aged mice. doi:10.3389/fnagi.2014.00220 PubMed
  95. [95] Ananya Sadhu et al.. Clin Drug Investig. 2014. Management of cognitive determinants in senile dementia of Alzheimer's type: therapeutic potential of a novel polyherbal drug product. doi:10.1007/s40261-014-0235-9 PubMed
  96. [96] Michael H Bloch et al.. Child Adolesc Psychiatr Clin N Am. 2014. Nutritional supplements for the treatment of ADHD. doi:10.1016/j.chc.2014.05.002 PubMed
  97. [97] Alan D Strickland. Med Hypotheses. 2014. Prevention of cerebral palsy, autism spectrum disorder, and attention deficit-hyperactivity disorder. doi:10.1016/j.mehy.2014.02.003 PubMed
  98. [98] Kuilong Zhou et al.. J Ethnopharmacol. 2014. Qu Feng Xuan Bi Formula attenuates anaphylactic rhinitis-asthma symptoms via reducing EOS count and regulating T cell function in rat … doi:10.1016/j.jep.2014.02.006 PubMed
  99. [99] H Himmerich et al.. Nervenarzt. 2014. [Nutrition and dietary supplements in psychiatric diseases]. doi:10.1007/s00115-014-4163-y PubMed
  100. [100] Tommy Cederholm et al.. Adv Nutr. 2013. ω-3 fatty acids in the prevention of cognitive decline in humans. doi:10.3945/an.113.004556 PubMed
  101. [101] John Steven Morris et al.. Nutrients. 2013. Selenium toxicity from a misformulated dietary supplement, adverse health effects, and the temporal response in the nail biologic monitor. doi:10.3390/nu5041024 PubMed
  102. [102] Stephen C Cunnane et al.. J Alzheimers Dis. 2012. Plasma and brain fatty acid profiles in mild cognitive impairment and Alzheimer's disease. doi:10.3233/JAD-2012-110629 PubMed
  103. [103] Denise C Hunter et al.. Br J Nutr. 2012. Consumption of gold kiwifruit reduces severity and duration of selected upper respiratory tract infection symptoms and increases plasma vitamin C … doi:10.1017/S0007114511006659 PubMed
  104. [104] Imad Elkhatib et al.. J Clin Gastroenterol. 2012. Plasma citrulline concentration as a marker for disease activity in patients with Crohn's disease. doi:10.1097/MCG.0b013e31822b80e0 PubMed
  105. [105] M Carmen Carrascosa-Romero et al.. Rev Neurol. 2012. [X-chromosome-linked ichthyosis associated to epilepsy, hyperactivity, autism and mental retardation, due to the Xp22.31 microdeletion]. PubMed
  106. [106] Amitava Dasgupta et al.. J Clin Lab Anal. 2012. Clinically insignificant negative interferences of spironolactone, potassium canrenoate, and their common metabolite canrenone in new dimension vista LOCI digoxin immunoassay. doi:10.1002/jcla.21501 PubMed
  107. [107] Martin Michaelis et al.. Phytomedicine. 2011. Investigation of the influence of EPs® 7630, a herbal drug preparation from Pelargonium sidoides, on replication of a broad panel … doi:10.1016/j.phymed.2010.09.008 PubMed
  108. [108] Pernelle Noize et al.. Pharmacoepidemiol Drug Saf. 2011. Life-threatening drug-associated hyperkalemia: a retrospective study from laboratory signals. doi:10.1002/pds.2128 PubMed
  109. [109] Elisabeth Lang et al.. Am J Physiol Cell Physiol. 2011. Inhibition of suicidal erythrocyte death by blebbistatin. doi:10.1152/ajpcell.00043.2011 PubMed
  110. [110] E Papaleo et al.. Eur Rev Med Pharmacol Sci. 2011. Nutrients and infertility: an alternative perspective. PubMed
  111. [111] Jian Cheng et al.. Zhong Xi Yi Jie He Xue Bao. 2011. [Immunoregulatory mechanisms of an optimal Chinese herbal monomer compound in mice with allergic rhinitis]. doi:10.3736/jcim20111213 PubMed
  112. [112] Alice E Pasvogel et al.. Biol Res Nurs. 2010. Differences in CSF phospholipid concentration by traumatic brain injury outcome. doi:10.1177/1099800409346056 PubMed
  113. [113] Louise A Brown et al.. Exp Aging Res. 2010. Supplementing cognitive aging: a selective review of the effects of ginkgo biloba and a number of everyday nutritional substances. doi:10.1080/03610730903417960 PubMed
  114. [114] G B Tactacan et al.. Poult Sci. 2010. Characterization of folate-dependent enzymes and indices of folate status in laying hens supplemented with folic acid or 5-methyltetrahydrofolate. doi:10.3382/ps.2009-00417 PubMed
  115. [115] Amitava Dasgupta et al.. J Clin Lab Anal. 2010. Effect of spironolactone, potassium canrenoate, and their common metabolite canrenone on Dimension Vista Digoxin Assay. doi:10.1002/jcla.20421 PubMed
  116. [116] Beth E Snitz et al.. JAMA. 2009. Ginkgo biloba for preventing cognitive decline in older adults: a randomized trial. doi:10.1001/jama.2009.1913 PubMed
  117. [117] Jacqueline Birks et al.. Cochrane Database Syst Rev. 2009. Ginkgo biloba for cognitive impairment and dementia. doi:10.1002/14651858.CD003120.pub3 PubMed
  118. [118] Amanda J Cox et al.. Clin J Sport Med. 2008. Clinical and laboratory evaluation of upper respiratory symptoms in elite athletes. doi:10.1097/JSM.0b013e318181e501 PubMed
  119. [119] Amitava Dasgupta et al.. Ther Drug Monit. 2008. Effect of spironolactone, potassium canrenoate and their common metabolite canrenone on serum digoxin measurement by digoxin III, a new digoxin … doi:10.1097/FTD.0b013e31818b0e6a PubMed
  120. [120] J Birks et al.. Cochrane Database Syst Rev. 2007. Ginkgo biloba for cognitive impairment and dementia. doi:10.1002/14651858.CD003120.pub2 PubMed
  121. [121] Diana M Taibi et al.. Sleep Med Rev. 2007. A systematic review of valerian as a sleep aid: safe but not effective. doi:10.1016/j.smrv.2007.03.002 PubMed
  122. [122] R Borneo et al.. J Food Sci. 2007. Stability and consumer acceptance of long-chain omega-3 fatty acids (eicosapentaenoic acid, 20:5, n-3 and docosahexaenoic acid, 22:6, n-3) in cream-filled … doi:10.1111/j.1750-3841.2006.00240.x PubMed
  123. [123] Gabriel A Agbor et al.. J Agric Food Chem. 2007. Effect of selenium- and glutathione-enriched yeast supplementation on a combined atherosclerosis and diabetes hamster model. doi:10.1021/jf0711901 PubMed
  124. [124] Parris M Kidd. Altern Med Rev. 2007. Omega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies with cell membrane phospholipids. PubMed
  125. [125] María Elena Martínez et al.. Int J Cancer. 2006. Folate fortification, plasma folate, homocysteine and colorectal adenoma recurrence. doi:10.1002/ijc.21978 PubMed
  126. [126] Kristiaan B Van der Heijden et al.. Chronobiol Int. 2005. Idiopathic chronic sleep onset insomnia in attention-deficit/hyperactivity disorder: a circadian rhythm sleep disorder. doi:10.1081/CBI-200062410 PubMed
  127. [127] A A Nielsen et al.. Aliment Pharmacol Ther. 2005. Omega-3 fatty acids inhibit an increase of proinflammatory cytokines in patients with active Crohn's disease compared with omega-6 fatty acids. doi:10.1111/j.1365-2036.2005.02698.x PubMed
  128. [128] Cosmetic Ingredient Review Expert Panel. Int J Toxicol. 2005. Final report of the safety assessment of niacinamide and niacin. doi:10.1080/10915810500434183 PubMed
  129. [129] Alfredo Saggioro. J Clin Gastroenterol. 2004. Probiotics in the treatment of irritable bowel syndrome. doi:10.1097/01.mcg.0000129271.98814.e2 PubMed
  130. [130] Chun-Su Yuan et al.. Anesth Analg. 2004. The gamma-aminobutyric acidergic effects of valerian and valerenic acid on rat brainstem neuronal activity. doi:10.1213/01.ANE.0000096189.70405.A5 PubMed
  131. [131] V Goel et al.. J Clin Pharm Ther. 2004. Efficacy of a standardized echinacea preparation (Echinilin) for the treatment of the common cold: a randomized, double-blind, placebo-controlled trial. doi:10.1111/j.1365-2710.2003.00542.x PubMed
  132. [132] M Malouf et al.. Cochrane Database Syst Rev. 2003. Folic acid with or without vitamin B12 for cognition and dementia. doi:10.1002/14651858.CD004514 PubMed
  133. [133] Danielle Laurin et al.. J Alzheimers Dis. 2003. Omega-3 fatty acids and risk of cognitive impairment and dementia. doi:10.3233/jad-2003-5407 PubMed
  134. [134] Rita Mozzi et al.. Neurochem Res. 2003. Metabolism and functions of phosphatidylserine in mammalian brain. doi:10.1023/a:1022412831330 PubMed
  135. [135] Ludmila Korkina et al.. Biofactors. 2003. The protective and healing effects of a natural antioxidant formulation based on ubiquinol and Aloe vera against dextran sulfate-induced ulcerative … doi:10.1002/biof.5520180228 PubMed
  136. [136] Caleb K King et al.. MMWR Recomm Rep. 2003. Managing acute gastroenteritis among children: oral rehydration, maintenance, and nutritional therapy. PubMed
  137. [137] Lynette D Fairbanks et al.. Biochem J. 2002. Severe pyridine nucleotide depletion in fibroblasts from Lesch-Nyhan patients. doi:10.1042/BJ20020148 PubMed
  138. [138] Amitava Dasgupta et al.. J Clin Lab Anal. 2002. Bidirectional (positive/negative) interference of spironolactone, canrenone, and potassium canrenoate on serum digoxin measurement: elimination of interference by measuring free digoxin … doi:10.1002/jcla.10039 PubMed
  139. [139] W Scheppach et al.. Br J Nutr. 2001. Beneficial health effects of low-digestible carbohydrate consumption. doi:10.1079/bjn2000259 PubMed
  140. [140] L A Horrocks et al.. Pharmacol Res. 1999. Health benefits of docosahexaenoic acid (DHA). doi:10.1006/phrs.1999.0495 PubMed
  141. [141] P M Kidd. Altern Med Rev. 1999. A review of nutrients and botanicals in the integrative management of cognitive dysfunction. PubMed
  142. [142] M Provinciali et al.. Age Ageing. 1998. Effect of zinc or zinc plus arginine supplementation on antibody titre and lymphocyte subsets after influenza vaccination in elderly subjects: … doi:10.1093/ageing/27.6.715 PubMed
  143. [143] T Horie et al.. Life Sci. 1998. Docosahexaenoic acid exhibits a potent protection of small intestine from methotrexate-induced damage in mice. doi:10.1016/s0024-3205(98)00067-8 PubMed
  144. [144] B Enkvetchakul et al.. Poult Sci. 1995. Influence of diethyl maleate and cysteine on tissue glutathione and growth in broiler chickens. doi:10.3382/ps.0740864 PubMed
  145. [145] J Decety et al.. J Physiol. 1993. Central activation of autonomic effectors during mental simulation of motor actions in man. doi:10.1113/jphysiol.1993.sp019528 PubMed
  146. [146] C Niederau et al.. Gastroenterology. 1992. Cholecystokinin's role in regulation of colonic motility in health and in irritable bowel syndrome. doi:10.1016/0016-5085(92)90310-u PubMed
  147. [147] C H Cho et al.. Life Sci. 1991. The membrane-stabilizing action of zinc carnosine (Z-103) in stress-induced gastric ulceration in rats. doi:10.1016/0024-3205(91)90321-2 PubMed
  148. [148] S Taketa et al.. Prostate. 1990. Differences in growth requirements between epithelial and stromal cells derived from rat ventral prostate in serum-free primary culture. doi:10.1002/pros.2990170304 PubMed

FDA-Haftungsausschluss: Diese Aussagen wurden nicht von der Food and Drug Administration bewertet. Die Produkte und Informationen auf dieser Website sind nicht dazu bestimmt, Krankheiten zu diagnostizieren, zu behandeln, zu heilen oder zu verhindern. Die dargestellten Evidenzbewertungen basieren auf unserer Analyse veröffentlichter begutachteter Forschung und stellen keine medizinische Beratung dar. Konsultieren Sie immer Ihren Arzt, bevor Sie mit der Einnahme von Nahrungsergänzungsmitteln beginnen.