Melatonin Figuras
3 figuras de investigación revisada por expertos
Todos
Vitamin E
Green Tea Extract (EGCG)
Citicoline
Folate
Zinc
Bacopa monnieri
Omega-3 Fatty Acids (DHA/EPA)
Alpha-Lipoic Acid
Creatine
Resveratrol
Vitamin D
L-Theanine
Vitamin B12
Ginkgo biloba
Lutein & Zeaxanthin
Melatonin
Rhodiola rosea
Panax Ginseng
Phosphatidylserine
Taurine
Curcumin
Uridine Monophosphate
Figure 5
Diagram
Biosynthetic pathway of melatonin from tryptophan is displayed, showing the sequential enzymatic steps through serotonin N-acetyltransferase and hydroxyindole-O-methyltransferase.
Dietary Sources and Bioactivities of Melatonin.