Vitamin EVitamin E
vitamin
Vitamin E
Vitamin E
别名: Alpha-Tocopherol, D-Alpha-Tocopherol, Mixed Tocopherols, Tocotrienols
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About
Vitamin E is a fat-soluble antioxidant that protects neuronal membranes from lipid peroxidation. High-dose vitamin E may slow functional decline in moderate Alzheimer's disease, though evidence for prevention is mixed.
How It Works
Fat-soluble antioxidant protecting polyunsaturated fatty acids in neuronal membranes; supports mitochondrial membrane integrity; alpha-tocopherol is the primary brain-active form.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Age-Related Cognitive Decline | C | 12 | 3000 | 查看 → |
Side Effects
- Increased bleeding risk at high doses
- Nausea and diarrhea
- Fatigue and weakness
- Blurred vision
Drug & Supplement Interactions
- Anticoagulants (increased bleeding risk)
- Statins and niacin (may reduce HDL-raising effects)
- Chemotherapy and radiation (may reduce efficacy)
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Related Ingredients
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