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Vitamin B6
Vitamin B6

vitamin

别名: Pyridoxine, Pyridoxal 5'-Phosphate, P5P, Pyridoxamine

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About





            

                
Vitamin B6 is essential for neurotransmitter synthesis including serotonin, dopamine, GABA, and norepinephrine, participating in over 100 enzymatic reactions. It supports homocysteine metabolism alongside B12 and folate.

            

        

        

        
        
        

            

  
How It Works





            

                
Essential cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA, norepinephrine); participates in over 100 enzymatic reactions; supports homocysteine metabolism alongside B12 and folate.

            

        

        

        
        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Peripheral neuropathy at chronic high doses (>200 mg/day)
                
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                    Photosensitivity
                
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                    Nausea
                
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Drug & Supplement Interactions





            
    
                
                
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                    Levodopa (reduces efficacy without carbidopa)
                
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                    Phenytoin (mutual metabolism effects)
                
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                    Cycloserine (increases B6 excretion)
                
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                请务必告知您的医疗保健提供者您正在服用的所有补充剂。
            

        

        

        
        
        

            

  




            

                
                
                    Vitamin D
                    
                
                
                
                    Vitamin E
                    
                
                
                
                    Vitamin B12
                    
                
                
                
                    Folate
                    
                
                
                
                    Niacin
                    
                
                
            

        

        
    


    
    










    

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