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BrainCited

成分

38 循证膳食补充剂成分

Browse every supplement ingredient in our database. Each one is graded based on peer-reviewed clinical research, giving you an objective picture of the evidence.

我们的研究方法

Every grade is calculated from peer-reviewed clinical data extracted from PubMed. Our algorithm evaluates study design, sample sizes, consistency of results, and effect directions to produce a transparent, reproducible evidence score.

Amino_Acid

Antioxidant

Coenzyme Q10

antioxidant

Essential component of the mitochondrial electron transport chain; supports cellular ATP production in neurons; lipid-soluble antioxidant protecting neuronal membranes.

Curcumin

antioxidant

Crosses the blood-brain barrier in enhanced forms; binds to amyloid-beta plaques reducing aggregation; reduces tau phosphorylation; exhibits potent anti-neuroinflammatory effects; …

3 种已研究的健康状况

Resveratrol

antioxidant

Activates SIRT1 and AMPK pathways supporting cellular stress resistance; enhances cerebral blood flow through NO-mediated vasodilation; reduces neuroinflammation and beta-amyloid …

1 种已研究的健康状况

Astaxanthin

antioxidant

Carotenoid antioxidant 6,000x more potent than vitamin C; spans the full width of the cell membrane providing dual-surface protection; crosses …

Alpha-Lipoic Acid

antioxidant

Universal antioxidant active in both water-soluble and fat-soluble environments; regenerates other antioxidants (vitamins C, E, glutathione, CoQ10); chelates redox-active metals …

1 种已研究的健康状况

PQQ (Pyrroloquinoline Quinone)

antioxidant

Promotes mitochondrial biogenesis via PGC-1alpha activation; protects neurons from oxidative damage with potency 5,000x greater than vitamin C per molecule; …

1 种已研究的健康状况

Lutein & Zeaxanthin

antioxidant

Carotenoid antioxidants accumulating in neural tissue; increase BDNF levels; reduce pro-inflammatory IL-1beta; protect neuronal membranes from oxidative damage.

1 种已研究的健康状况

Choline_Source

Fatty_Acid

Herb

Hormone_Precursor

Mineral

Mushroom

Nootropic

Polyphenol

Vitamin

没有找到匹配的成分。

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