CurcuminCurcumin
antioxidant
Curcumin
Curcumin
别名: Turmeric Extract, Diferuloylmethane, Theracurmin, Longvida, CurQfen
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About
姜黄素是姜黄中的主要生物活性化合物，具有强效的抗神经炎症和神经保护特性。增强的生物利用度形式可穿过血脑屏障，可能减少淀粉样β聚集。一项加州大学洛杉矶分校为期18个月的随机对照试验发现，生物利用度好的姜黄素改善了记忆测试性能，并在非痴呆成年人中减少了脑淀粉样β/tau PET信号。
How It Works
Crosses the blood-brain barrier in enhanced forms; binds to amyloid-beta plaques reducing aggregation; reduces tau phosphorylation; exhibits potent anti-neuroinflammatory effects; stimulates hippocampal neurogenesis via BDNF upregulation.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Oxidative Stress & Neuroinflammation | B | 15 | 1200 | 查看 → |
| Age-Related Cognitive Decline | B | 10 | 800 | 查看 → |
| Memory Loss | C | 8 | 600 | 查看 → |
Side Effects
- Gastrointestinal discomfort (nausea, diarrhea)
- Headache
- Skin rash (rare)
- Yellow staining of teeth with powder forms
Drug & Supplement Interactions
- Anticoagulants (may increase bleeding risk)
- Antidiabetic drugs (may enhance blood sugar lowering)
- CYP450 substrates (may affect drug metabolism)
- Iron supplements (curcumin may chelate iron)
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Related Ingredients
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