What is the recommended dosage for Cordyceps?

General: 1,000-3,000 mg/day; Cognitive Support: 1,500 mg/day

What are the side effects of Cordyceps?

Potential side effects include: Mild gastrointestinal discomfort, Dry mouth, Nausea (rare).

Cordyceps is a genus of medicinal mushroom with a long history in traditional Chinese medicine. Cordyceps militaris and Cordyceps sinensis contain bioactive compounds including cordycepin and adenosine that have been studied for potential neuroprotective and anti-fatigue effects.

What dosage of Cordyceps has been used in studies?

Studies have used doses ranging from 1,000 mg to 3,000 mg of dried Cordyceps powder or equivalent extract daily. Cordyceps militaris is more commonly used in supplements than the rare wild Cordyceps sinensis. Consult your healthcare provider for dosing guidance.

What are the potential side effects of Cordyceps?

Cordyceps is generally considered safe at recommended doses. Possible side effects include mild gastrointestinal discomfort, dry mouth, and nausea. It may interact with blood-thinning and immunosuppressive medications. Consult your healthcare provider before use.

Cordyceps
Cordyceps

mushroom

También conocido como: Cordyceps militaris, Cordyceps sinensis, Caterpillar Mushroom, CS-4

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About

El cordyceps contiene cordycepina, un compuesto bioactivo que modula los receptores de adenosina en el cerebro y mejora la utilización celular de oxígeno y la producción de ATP. Apoya la función cognitiva al favorecer el metabolismo energético neuronal. La investigación sobre sus beneficios cognitivos es principalmente preclínica, con ensayos humanos aún limitados.

How It Works

Bioactive cordycepin modulates adenosine receptors; enhances cellular oxygen utilization and ATP production; supports cerebral blood flow; exhibits neuroprotective anti-inflammatory effects.

Side Effects

Mild gastrointestinal discomfort
Dry mouth
Nausea (rare)

Drug & Supplement Interactions

Anticoagulants (may affect platelet aggregation)
Immunosuppressants (may modulate immune function)
Antidiabetic drugs (may lower blood sugar)

Informe siempre a su profesional de salud sobre todos los suplementos que toma.Siempre informe a su profesional de salud sobre todos los suplementos que toma.

Related Ingredients

Lion's Mane Mushroom

Datos rápidos

Dosificación: General: 1,000-3,000 mg/day; Cognitive_Support: 1,500 mg/day
Formas: capsule powder liquid extract
Fuentes naturales: Cordyceps militaris fruiting body (cultivated)
Límite superior: Not established; well-tolerated in studies
Mejor momento: Morning (may be energizing)

Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.