What is the recommended dosage for Cordyceps?

General: 1,000-3,000 mg/day; Cognitive Support: 1,500 mg/day

What are the side effects of Cordyceps?

Potential side effects include: Mild gastrointestinal discomfort, Dry mouth, Nausea (rare).

Cordyceps is a genus of medicinal mushroom with a long history in traditional Chinese medicine. Cordyceps militaris and Cordyceps sinensis contain bioactive compounds including cordycepin and adenosine that have been studied for potential neuroprotective and anti-fatigue effects.

What dosage of Cordyceps has been used in studies?

Studies have used doses ranging from 1,000 mg to 3,000 mg of dried Cordyceps powder or equivalent extract daily. Cordyceps militaris is more commonly used in supplements than the rare wild Cordyceps sinensis. Consult your healthcare provider for dosing guidance.

What are the potential side effects of Cordyceps?

Cordyceps is generally considered safe at recommended doses. Possible side effects include mild gastrointestinal discomfort, dry mouth, and nausea. It may interact with blood-thinning and immunosuppressive medications. Consult your healthcare provider before use.

Cordyceps
Cordyceps

mushroom

Juga dikenal sebagai: Cordyceps militaris, Cordyceps sinensis, Caterpillar Mushroom, CS-4

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About

Cordyceps mengandung cordycepin bioaktif yang memodulasi reseptor adenosin di otak serta meningkatkan pemanfaatan oksigen seluler dan produksi ATP. Penelitian mengenai manfaat kognitifnya sebagian besar masih bersifat pra-klinis dengan uji coba pada manusia yang terbatas, namun menunjukkan potensi dalam mendukung fungsi kognitif dan vitalitas mental.

How It Works

Bioactive cordycepin modulates adenosine receptors; enhances cellular oxygen utilization and ATP production; supports cerebral blood flow; exhibits neuroprotective anti-inflammatory effects.

Side Effects

Mild gastrointestinal discomfort
Dry mouth
Nausea (rare)

Drug & Supplement Interactions

Anticoagulants (may affect platelet aggregation)
Immunosuppressants (may modulate immune function)
Antidiabetic drugs (may lower blood sugar)

Selalu informasikan kepada tenaga kesehatan Anda tentang semua suplemen yang Anda konsumsi.Selalu informasikan penyedia layanan kesehatan Anda tentang semua suplemen yang Anda konsumsi.

Related Ingredients

Lion's Mane Mushroom

Fakta Singkat

Dosis: General: 1,000-3,000 mg/day; Cognitive_Support: 1,500 mg/day
Bentuk Sediaan: capsule powder liquid extract
Sumber Alami: Cordyceps militaris fruiting body (cultivated)
Batas Atas: Not established; well-tolerated in studies
Waktu Terbaik: Morning (may be energizing)

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