What is the recommended dosage for Astaxanthin?

General: 4-12 mg/day; Cognitive Support: 6-12 mg/day

What are the side effects of Astaxanthin?

Potential side effects include: Generally well-tolerated, Mild skin pigmentation at very high doses, Gastrointestinal discomfort (rare).

Astaxanthin is a carotenoid pigment found in microalgae, salmon, and shellfish. It is a potent antioxidant that can cross the blood-brain barrier and has been studied for its potential to protect brain cells from oxidative damage and support cognitive function.

What dosage of Astaxanthin has been used in studies?

Cognitive studies have typically used 6 mg to 12 mg of astaxanthin daily. Some research has explored higher doses up to 20 mg per day. Natural astaxanthin from Haematococcus pluvialis microalgae is the most commonly studied source. Consult your healthcare provider for guidance.

What are the potential side effects of Astaxanthin?

Astaxanthin is generally considered safe at recommended doses. Some people may experience mild stomach discomfort or changes in skin pigmentation at high doses. People with shellfish allergies should choose algae-derived astaxanthin. Consult your doctor before use.

Astaxanthin
Astaxanthin

antioxidant

Também conhecido como: Haematococcus pluvialis Extract, AstaReal, Natural Astaxanthin

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About

A astaxantina é um antioxidante carotenóide considerado 6.000 vezes mais potente que a vitamina C, com a capacidade única de atravessar toda a extensão da membrana celular. Cruza a barreira hematoencefálica e apoia a função cognitiva ao reduzir a peroxidação de fosfolipídios nas membranas neuronais.

How It Works

Carotenoid antioxidant 6,000x more potent than vitamin C; spans the full width of the cell membrane providing dual-surface protection; crosses the BBB; reduces phospholipid peroxidation in neuronal membranes.

Side Effects

Generally well-tolerated
Mild skin pigmentation at very high doses
Gastrointestinal discomfort (rare)

Drug & Supplement Interactions

Anticoagulants (theoretical interaction)
Blood pressure medications (may enhance effects)
5-alpha reductase inhibitors (may enhance effects)

Informe sempre o seu profissional de saúde sobre todos os suplementos que você toma.Sempre informe seu profissional de saúde sobre todos os suplementos que você toma.

Related Ingredients

Lutein & Zeaxanthin Curcumin Resveratrol Alpha-Lipoic Acid PQQ (Pyrroloquinoline Quinone)

Dados Rápidos

Dosagem: General: 4-12 mg/day; Cognitive_Support: 6-12 mg/day
Formas: softgel capsule
Fontes Naturais: Microalgae (Haematococcus pluvialis), Salmon, Shrimp, Krill
Limite Superior: Not established; 40 mg/day used in clinical trials
Melhor Horário: With meals containing fat

Aviso Legal da FDA: Estas declarações não foram avaliadas pela Food and Drug Administration. Os produtos e informações neste site não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença. As notas de evidência apresentadas são baseadas em nossa análise de pesquisas revisadas por pares publicadas e não constituem aconselhamento médico. Sempre consulte seu profissional de saúde antes de iniciar qualquer regime de suplementação.