PQQ (Pyrroloquinoline Quinone)PQQ (Pyrroloquinoline Quinone)
antioxidant
PQQ (Pyrroloquinoline Quinone)
PQQ (Pyrroloquinoline Quinone)
别名: Pyrroloquinoline Quinone, BioPQQ
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About
PQQ promotes mitochondrial biogenesis and is the only known dietary compound to do so. A double-blind trial found 21.5 mg/day improved memory, attention, and cognitive function in middle-aged to elderly populations after 12 weeks.
How It Works
Promotes mitochondrial biogenesis via PGC-1alpha activation; protects neurons from oxidative damage with potency 5,000x greater than vitamin C per molecule; supports nerve growth factor expression.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Age-Related Cognitive Decline | C | 4 | 200 | 查看 → |
Side Effects
- Headache
- Insomnia
- Mild fatigue
Drug & Supplement Interactions
- No significant drug interactions established
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Related Ingredients
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