SeleniumSelenium
mineral
Selenium
Selenium
别名: Selenomethionine, Sodium Selenite, Selenium Yeast
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About
Selenium is an essential component of selenoproteins that protect neurons from oxidative damage. Selenoprotein P is the brain's primary selenium transporter. Combined with NAC, it shows synergistic neuroprotective effects.
How It Works
Essential component of selenoproteins (glutathione peroxidases, thioredoxin reductases) protecting neurons from oxidative damage; supports thyroid hormone metabolism critical for brain function.
Side Effects
- Garlic-like breath odor at high doses
- Hair loss and nail brittleness (selenosis)
- Gastrointestinal discomfort
- Fatigue
Drug & Supplement Interactions
- Statins (may reduce effectiveness)
- Chemotherapy agents (may reduce efficacy)
- Gold salts (reduced selenium levels)
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Related Ingredients
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