TaurineTaurine
amino_acid
Taurine
Taurine
别名: 2-Aminoethanesulfonic Acid, L-Taurine
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About
Taurine is a conditionally essential amino acid abundant in the brain that modulates inhibitory GABA-A and glycine receptors. It supports neuronal calcium homeostasis and exhibits anti-excitotoxic and anti-inflammatory neuroprotective effects.
How It Works
Modulates inhibitory GABA-A and glycine receptors; supports neuronal calcium homeostasis; osmoregulatory role maintaining cell volume during neural activity; anti-excitotoxic and anti-inflammatory neuroprotective effects.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Oxidative Stress & Neuroinflammation | C | 6 | 300 | 查看 → |
Side Effects
- Generally very well-tolerated
- Mild gastrointestinal discomfort (rare)
- Drowsiness at high doses
Drug & Supplement Interactions
- Antihypertensive drugs (additive blood pressure lowering)
- Antiepileptic drugs (may enhance GABA effects)
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Related Ingredients
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